Teriyaki

by Müller's Mühle 250g in Rice dishes Barcode 4000286005061
Average nutritional quality
Processed food

Teriyaki by Müller's Mühle provides 148 kcal per 100 g, with 2.8 g of sugars and 2.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 250g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 370 kcal 263 −44%
Total fat 2 g 5 g 6% 3.3 −40%
Saturated fat 0.3 g 0.8 g 4% 0.8 −62%
Carbohydrates 29.2 g 73 g 27% 46.5 −37%
Total sugars 2.8 g 7 g 2.5 +11%
Added sugars 1.5 g 3.7 g 7% 0.8 +94%
Protein 2.9 g 7.3 g 15% 7.5 −61%
Salt 0.9 g 2.2 g 1.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 31%
Sugars higher 31%
Salt lower 41%
Saturated fat lower 50%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gekochter Langkorn-Reis (parboiled) (Wasser, Parboiled Reis), Karotten, Edamame (Soja Bohnen), Sojasauce (Wasser, Sojabohnen, Salz, Branntweinessig), Sake (Reiswein), Zucker, Sonnenblumenöl, Zwiebelpulver, Ingwerpüree, Knoblauchpulver, Salz, Reisstärke, Petersilie, Koriandersamenpulver, Cayennepfefferpulver.

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Product details

Quantity
250g
Serving size
250g
Sold in
Germany
Barcode
4000286005061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki?

Teriyaki contains 148 kcal per 100 g and about 370 kcal per serving (250g).

How much sugar is in Teriyaki?

Teriyaki has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teriyaki contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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