Tentáculos de calamar

by Eroski 3 x 80 g in Calamari Barcode 7480056493095
Good nutritional quality

Tentáculos de calamar by Eroski provides 153 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Calamari category and comes in a 3 x 80 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 167 −8%
Total fat 5.3 g 9.6 −45%
Saturated fat 0.7 g 1.6 −55%
Carbohydrates 0 g 6.2 −100%
Total sugars 0 g 1.1 −100%
Protein 26 g 13.8 +89%
Salt 1.5 g 1.3 +11%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 45%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 20%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 80 g
Sold in
Spain
Barcode
7480056493095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tentáculos de calamar?

Tentáculos de calamar contains 153 kcal per 100 g.

How much sugar is in Tentáculos de calamar?

Tentáculos de calamar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tentáculos de calamar healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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