Tenderstem Broccoli

by Asda 160 g in Fresh vegetables Barcode 5057172014996
Very good nutritional quality

Tenderstem Broccoli by Asda provides 35 kcal per 100 g, with 2 g of sugars and 3.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 41 −14%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.1 −22%
Carbohydrates 2.7 g 5.7 −52%
Total sugars 2 g 2.4 −15%
Dietary fiber 3.7 g 2.7 +37%
Protein 3.8 g 2.3 +62%
Salt 0 g 0.4 −95%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 38%
Sugars higher 49%
Salt lower 37%
Saturated fat higher 40%
Protein top 10%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
United Kingdom
Barcode
5057172014996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tenderstem Broccoli?

Tenderstem Broccoli contains 35 kcal per 100 g.

How much sugar is in Tenderstem Broccoli?

Tenderstem Broccoli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tenderstem Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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