Top 10 · Updated October 2026

Lowest-Calorie Fresh Vegetables

The 10 lightest fresh vegetables products on this list range from 8 to 12.5 kcal per 100 g. The fresh vegetables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 299 fresh vegetables with complete data.

1

Baby mushrooms

M&S Eat Well · 200g

a NOVA 1 8 kcal 0.3 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Bio Cocktail Strauch Tomaten

· 350g

a NOVA 1 9 kcal 2 g sugar 0.9 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Feuille de chêne

Boni · 125g

a 9 kcal 0.5 g sugar 1.3 g protein 0 g fat
4

Endibias

Tacio · 450 g

a 9 kcal 0.7 g sugar 1.1 g protein 0.2 g fat
5

Garniture de céleris

AUCHAN · 0.4 kg

c NOVA 3 9 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: No additives
6

Endive bio, France, sachet

Prince de Bretagne · 300 g

a 11 kcal 0.4 g sugar 1 g protein 1.5 g fat
7

Radis equeutes

· 200 g

a 11 kcal 1.1 g sugar 0.7 g protein 0.5 g fat
8

Radis

a 11 kcal 1.1 g sugar 0.7 g protein 0.5 g fat
9

Canónigos Lavados

Lidl

11 kcal 0.1 g sugar 1.8 g protein 0.1 g fat
10

Baby carottes & Radis 200 g

Florette

NOVA 1 13 kcal 2 g sugar 0.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh vegetables rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Best Low-Sugar Fresh Vegetables All fresh vegetables