View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tender Mince
Tender Mince by co op provides 134 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 204 −34% |
| Total fat | 3.5 g | 10 −65% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 1.4 g | 11.6 −88% |
| Total sugars | 0.9 g | 2.2 −58% |
| Protein | 20 g | 15.2 +32% |
| Salt | 0.6 g | 1.5 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128653596
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tender Mince?
Tender Mince contains 134 kcal per 100 g.
How much sugar is in Tender Mince?
Tender Mince has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Mince healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meat analogues
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d