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Tempura
Tempura by Eliges provides 341 kcal per 100 g, with 2.5 g of sugars and 8.1 g of protein. Its Nutri-Score is D. It is listed in the Frozen plant-based foods mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 131 +160% |
| Total fat | 1.9 g | 5.1 −63% |
| Saturated fat | 0.3 g | 1.2 −75% |
| Carbohydrates | 71 g | 14.2 +402% |
| Total sugars | 2.5 g | 2.7 −7% |
| Protein | 8.1 g | 7.9 |
| Salt | 1.8 g | 0.8 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480012012000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura?
Tempura contains 341 kcal per 100 g.
How much sugar is in Tempura?
Tempura has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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