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Taste Bites Pumpkin
Taste Bites Pumpkin by Wasa provides 441 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 441 kcal | 449 | |
| Total fat | 19 g | 19 g | 24% | 18.1 +5% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 4.9 −49% |
| Carbohydrates | 48.7 g | 48.7 g | 18% | 59.9 −19% |
| Total sugars | 1.9 g | 1.9 g | 4.8 −60% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 15.5 g | 15.5 g | 55% | 4.7 +231% |
| Protein | 11 g | 11 g | 22% | 10.2 +7% |
| Salt | 1.3 g | 1.3 g | 1.9 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren roggemeel, zuurdesem (volkoren roggemeel, water) (15 g*), zonnebloemolie, pompoenpitten (9 g*), tarwemeel, gist, 1ger 2oete aardappelpoeder (1,7 g*), zeezout (1,2 g*), roggemout.
Product details
- Quantity
- 50g
- Serving size
- 100g
- Labels & certifications
- No added sugar
- Sold in
- Austria, Germany
- Barcode
- 7300400482653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taste Bites Pumpkin?
Taste Bites Pumpkin contains 441 kcal per 100 g and about 441 kcal per serving (100g).
How much sugar is in Taste Bites Pumpkin?
Taste Bites Pumpkin has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taste Bites Pumpkin healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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