Tarama œufs de truite by Le Traiteur Gourmet

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Tarama œufs de truite

by Le Traiteur Gourmet 115 g in Taramasalata Barcode 3353820009256
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Tarama œufs de truite by Le Traiteur Gourmet provides 521 kcal per 100 g, with 0.4 g of sugars and 6.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 115 g pack. Contains: celery, eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 521 kcal 505
Total fat 54 g 50.8 +6%
Saturated fat 3.8 g 4.7 −19%
Carbohydrates 2.1 g 4.6 −54%
Total sugars 0.4 g 0.8 −48%
Added sugars 0.1 g 0.8 −88%
Dietary fiber 0 g 0.5 −100%
Protein 6.6 g 7.2 −9%
Salt 1.9 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 49%
Sugars lower 19%
Salt higher 37%
Saturated fat lower 34%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza 53%, œufs de cabillaud fumés 27% (œufs de cabillaud 25,9%, eau sel), œufs de truite 15 % (œufs de truite, sel) pain de mie (farine de blé [farine de blé, farine de blé malté, antioxydant : E300], eau huile de tournesol, levure boulangère, lait, sucre, sel), eau, conservateur: E211.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Labels & certifications
Made in France
Sold in
France
Barcode
3353820009256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama œufs de truite?

Tarama œufs de truite contains 521 kcal per 100 g.

How much sugar is in Tarama œufs de truite?

Tarama œufs de truite has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama œufs de truite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama œufs de truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama œufs de truite contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Taramasalata by Nutri-Score Highest-Protein Taramasalata Least Processed Taramasalata Lowest-Calorie Taramasalata Best Low-Sugar Taramasalata

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