Tarama aux œufs de cabillaud et saumon sauvage

by Mezzés d’Orient 170 g in Taramasalata Barcode 3760159101092
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tarama aux œufs de cabillaud et saumon sauvage by Mezzés d’Orient provides 460 kcal per 100 g, with 0.6 g of sugars and 9.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 170 g pack. Contains: fish, milk, sesame seeds.

Nutrient levels per 100 g

Fat
44.3 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.6 g · Low
Salt
7.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 505 −9%
Total fat 44.3 g 50.8 −13%
Saturated fat 4.9 g 4.7 +5%
Carbohydrates 5.9 g 4.6 +28%
Total sugars 0.6 g 0.8 −21%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.4 g 0.5 −26%
Protein 9.1 g 7.2 +26%
Salt 7.1 g 1.8 +291%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 21%
Sugars higher 42%
Salt higher 1%
Saturated fat higher 22%
Protein top 22%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sat fumé* 27,50%, huile de tournesol*, eau, chapelure de blé* (farine de b!é*, eau, sel), vinaigre de cidre*, œufs de cabillauds, paprika*, curcuma*. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise pour d'autres fabrications œuf, lait, sésame, fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkSesame seeds
May contain traces
MilkNutsSesame seeds

Product details

Quantity
170 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Made in FranceNo additives
Sold in
France
Barcode
3760159101092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux œufs de cabillaud et saumon sauvage?

Tarama aux œufs de cabillaud et saumon sauvage contains 460 kcal per 100 g.

How much sugar is in Tarama aux œufs de cabillaud et saumon sauvage?

Tarama aux œufs de cabillaud et saumon sauvage has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux œufs de cabillaud et saumon sauvage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux œufs de cabillaud et saumon sauvage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux œufs de cabillaud et saumon sauvage contain?

According to the label data it contains: Fish, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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