Hummus by Mezzés d’Orient

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Hummus

by Mezzés d’Orient in Hummus Barcode 3760159101078
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Hummus by Mezzés d’Orient provides 158 kcal per 100 g, with 1.7 g of sugars and 5.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: fish, milk, sesame seeds.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 247 −36%
Total fat 9.8 g 18.1 −46%
Saturated fat 1.4 g 2.3 −38%
Carbohydrates 11.6 g 12.9 −10%
Total sugars 1.7 g 2.1 −23%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.6 g 5.1 −48%
Protein 5.9 g 6.6 −10%
Salt 1.8 g 1.1 +68%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 9%
Sugars higher 44%
Salt higher 4%
Saturated fat lower 19%
Protein top 68%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche 75%, eau, jus de citron, huile d'olive, purée de sésame 3,30%, huile de tournesol, sel, ail, poivre, cumin. Ingrédients issus de l'agriculture biologique Fabriqué dans un atelier qui utilise pour d'autres fabrications oeuf, poisson, lait, fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkSesame seeds
May contain traces
FishMilkNuts

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3760159101078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 158 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hummus contain?

According to the label data it contains: Fish, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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