Tzatziki

by Mezzés d’Orient in Groceries Barcode 3760159101061
Average nutritional quality
Processed food

Tzatziki by Mezzés d’Orient provides 156 kcal per 100 g, with 2.2 g of sugars and 4.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 194 −20%
Total fat 12.9 g 12.8
Saturated fat 2.9 g 2.4 +19%
Carbohydrates 5.3 g 16.1 −67%
Total sugars 2.2 g 9.8 −78%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.5 g 2.4 −80%
Protein 4.8 g 2.8 +69%
Salt 1.5 g 5.9 −75%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars lower 33%
Salt lower 49%
Saturated fat higher 27%
Protein top 19%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concombre* 34,1 %, yaourt à la grecque* 28,7% (lait*, ferment lactique), fromage blanc* 28,7% (lait*, ferment lactique), huile d'olive*, ail*, sel, vinaigre de cidre*, jus de citron*, poivre*, *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3760159101061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 156 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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