Taquitos Beef & Cheese

by Jose Ole in Frozen foods Barcode 0073202894555
Poor nutritional quality
Ultra-processed food

Taquitos Beef & Cheese by Jose Ole provides 306 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 taquitos (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 187 +64%
Total fat 16.5 g 14 g 18% 8.2 +100%
Saturated fat 4.7 g 4 g 20% 2.9 +63%
Carbohydrates 30.6 g 26 g 9% 20.1 +52%
Total sugars 1.2 g 1 g 4.4 −73%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 3.5 g 3 g 11% 1.7 +109%
Protein 9.4 g 8 g 16% 7.9 +19%
Salt 1.3 g 1.1 g 1 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 10%
Sugars lower 29%
Salt higher 20%
Saturated fat higher 18%
Protein top 30%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, beef, ground beef, pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes], sauce (water, tomato paste, dried pasilla peppers, dried anaheim chili peppers, salt, dehydrated onion, dehydrated garlic, crushed red pepper, citric acid), stone-ground corn masa flour (with trace of lime), soybean oil contains less than 2% of: tomatoes (with tomato juice), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper spices, dehydrated onion and garlic, salt, parsley), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color tocopherols), cellulose, modified food starch, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), relecithinated soy flour (soy flour, soybean oil, soy lecithin), calcium carbonate, l-cysteine monohydrochloride, guar gum, salt, caramel color. prefried in vegetable oil.

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMilkSoybeans

Additives 18

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 taquitos (85 g)
Sold in
United States
Barcode
0073202894555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taquitos Beef & Cheese?

Taquitos Beef & Cheese contains 306 kcal per 100 g and about 260 kcal per serving (2 taquitos (85 g)).

How much sugar is in Taquitos Beef & Cheese?

Taquitos Beef & Cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taquitos Beef & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taquitos Beef & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taquitos Beef & Cheese contain?

According to the label data it contains: Beef, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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