Tapioca loaf

by Ener-G Foods Inc. 16 oz in Breads Barcode 0075119040155
Average nutritional quality
Ultra-processed food

Tapioca loaf by Ener-G Foods Inc. provides 250 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 286 −13%
Total fat 12.5 g 3.5 g 4% 5.3 +137%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 35.7 g 10 g 4% 48.4 −26%
Total sugars 3.6 g 1 g 4.6 −22%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.1 g 2 g 7% 4.5 +57%
Protein 3.6 g 1 g 2% 9.6 −63%
Salt 1.1 g 0.3 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 43%
Salt lower 38%
Saturated fat lower 1%
Protein top 97%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, rice flour, topioca starch high oleic safflower oil, pea juice concentrate, bamboo fiber, yeast, modified cellulse, guar gum, orange citrus fiber, salt, baking powder (glucono belta lactone, calcium carbonate & magnesium carbonate), enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 SLICE (28 g)
Labels & certifications
No glutenVegetarianVeganNo nutsNo soy
Sold in
United States
Barcode
0075119040155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapioca loaf?

Tapioca loaf contains 250 kcal per 100 g and about 70 kcal per serving (1 SLICE (28 g)).

How much sugar is in Tapioca loaf?

Tapioca loaf has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapioca loaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapioca loaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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