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Tapioca
Tapioca. Almidón de mandioca (o yuca).
Tapioca by Royal provides 360 kcal per 100 g, with 0.4 g of sugars and 0.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Starches category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 322 +12% |
| Total fat | 0.2 g | 0.3 −23% |
| Saturated fat | 0.1 g | 0.1 −12% |
| Carbohydrates | 88.5 g | 79.4 +11% |
| Total sugars | 0.4 g | 1.8 −77% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.5 g | 1.5 −66% |
| Protein | 0.2 g | 0.3 −41% |
| Salt | 0.1 g | 0.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Starches products on Foodmetria.
Compared with other starches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almidón de mandioca.
- May contain traces
- EggsGlutenMilk
Product details
- Quantity
- 175 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 7622210400383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapioca?
Tapioca contains 360 kcal per 100 g.
How much sugar is in Tapioca?
Tapioca has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapioca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tapioca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tapioca contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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