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Tamarind and date sauce
Tamarind and date sauce by Natco provides 136 kcal per 100 g, with 24.3 g of sugars and 1.4 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauces category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 216 −37% |
| Total fat | 0 g | 13.9 −100% |
| Saturated fat | 0 g | 2.3 −100% |
| Carbohydrates | 32.1 g | 16.5 +94% |
| Total sugars | 24.3 g | 11.3 +114% |
| Protein | 1.4 g | 2.2 −37% |
| Salt | 1.7 g | 2.5 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340g
- Sold in
- United Kingdom
- Barcode
- 0044530997416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamarind and date sauce?
Tamarind and date sauce contains 136 kcal per 100 g.
How much sugar is in Tamarind and date sauce?
Tamarind and date sauce has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tamarind and date sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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