Taboulé oriental

by Tipiak in Eastern tabbouleh Barcode 3600900022576
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Tipiak provides 152 kcal per 100 g, with 3.6 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 186 −18%
Total fat 1.4 g 7.8 −82%
Saturated fat 0.3 g 0.8 −61%
Carbohydrates 29 g 23.7 +23%
Total sugars 3.6 g 3.9 −8%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.3 g 2.3
Protein 5 g 4.4 +15%
Salt 0.8 g 1.1 −25%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 9%
Sugars lower 47%
Salt lower 24%
Saturated fat lower 1%
Protein top 11%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur précuite (gluten) (82%), raisins secs (5%) (huile de coton, tournesol, colza), arôme naturel de menthe avec autres arômes naturels, poivrons rouges déshydratés (2%), sel, huile d'olive vierge extra (1,5%), tomates déshydratées, oignons frits (1%), persil déshydraté, menthe déshydratée, épices (moutarde).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMustard

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3600900022576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 152 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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