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Taboulé Oriental
Taboulé Oriental by Metro provides 200 kcal per 100 g, with 3 g of sugars and 4.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 1,3 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 186 +7% |
| Total fat | 8.8 g | 7.8 +12% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 24 g | 23.7 |
| Total sugars | 3 g | 3.9 −23% |
| Added sugars | 0.3 g | 0.1 +177% |
| Dietary fiber | 2 g | 2.3 −11% |
| Protein | 4.7 g | 4.4 +8% |
| Salt | 0.8 g | 1.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur précuite 26%, eau, tomate 12 %, poivron rouge 8 %, huile de colza, poivron vert 6 %, raisin sec réhydraté 6 % (raisin sec, eau, contient huile de colza et/ou huile de graines de coton), oignon 4 %, menthe 1,7 %, vinaigre d'alcool, huile d'olive vierge extra 1,5 %, sel, jus de citron à base de concentré, purée de citron sucrée (citron, jus de citron, sucre), persil 0,4 %, sucre, conservateur : E202, poivre, coriandre, épaississant: E415, curcuma.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,3 kg
- Labels & certifications
- Products for professional use
- Sold in
- France
- Barcode
- 3439496601786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Oriental?
Taboulé Oriental contains 200 kcal per 100 g.
How much sugar is in Taboulé Oriental?
Taboulé Oriental has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé Oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé Oriental contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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