Taboulé à la menthe

by Cora 730 g in Tabbouleh with Olive oil Barcode 3257980890405

Taboulé à l'huile d'olive vierge extra 2,2% et aux feuilles de menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à la menthe by Cora provides 128 kcal per 100 g, with 2.3 g of sugars and 3.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh with Olive oil category and comes in a 730 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 182 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 233 kcal 153 −16%
Total fat 2.6 g 4.7 g 6% 5.6 −54%
Saturated fat 0.4 g 0.7 g 3% 0.7 −43%
Carbohydrates 21 g 38.2 g 14% 20.6
Total sugars 2.3 g 4.2 g 3.4 −32%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.3 g 4.2 g 15% 2.5 −7%
Protein 3.9 g 7.1 g 14% 4.2 −7%
Salt 1.1 g 2 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tabbouleh with Olive oil products on Foodmetria.

Compared with other tabbouleh with olive oil

Calories lower 27%
Sugars lower 14%
Salt lower 45%
Saturated fat lower 14%
Protein top 77%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boîte de garniture (550 g) : Tomates fraîches 54% - eau - oignons frais 8% - poivrons rouges 2,7% - menthe 2,2% - huile d'olive vierge extra 2,2% - concentré de tomates - sel - persil 0,7% - arôme - jus concentré de citron 0,5% - poivre. Sachet de semoule de _blé_ dur précuite (180 g).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
730 g
Serving size
182 g
Labels & certifications
Triman
Sold in
France
Barcode
3257980890405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à la menthe?

Taboulé à la menthe contains 128 kcal per 100 g and about 233 kcal per serving (182 g).

How much sugar is in Taboulé à la menthe?

Taboulé à la menthe has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à la menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à la menthe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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