Taboulé à la menthe vs Taboulé aux tomates fraîches.
Overall, Taboulé aux tomates fraîches. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Taboulé à la menthe
Taboulé aux tomates fraîches.
Nutrition per 100 g
| Nutrient | Taboulé à la menthe | Taboulé aux tomates fraîches... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 123 kcal |
| Fat | 2.6 g | 2.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.3 g | 2.7 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 3.9 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé à la menthe has 15% less sugar (2.3 g vs 2.7 g).
- Taboulé aux tomates fraîches. has the better Nutri-Score.
Ingredients
Taboulé à la menthe
Boîte de garniture (550 g) : Tomates fraîches 54% - eau - oignons frais 8% - poivrons rouges 2,7% - menthe 2,2% - huile d'olive vierge extra 2,2% - concentré de tomates - sel - persil 0,7% - arôme - jus concentré de citron 0,5% - poivre. Sachet de semoule de _blé_ dur précuite (180 g).
Taboulé aux tomates fraîches.
1 boite de garniture : tomates fraîches* 43%, eau, oignons frais* 6%, huile d'olive vierge 3.4%, poivrons rouges*, concentré de tomates*, sel, persil*, jus de citron concentré*, menthe déshydratée*, arôme naturel de menthe, poivre blanc moulu*. 1 sachet de semoule de _blé_* dur précuite 24.7%. * Biologique Pourcentages exprimés sur le produit total.
FAQ
Which is healthier: Taboulé à la menthe or Taboulé aux tomates fraîches.?
Overall, Taboulé aux tomates fraîches. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé aux tomates fraîches. has fewer calories: 123 kcal versus 128 kcal per 100 g.
Which has less sugar?
Taboulé à la menthe has less sugar: 2.3 g versus 2.7 g per 100 g.