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Szprot W Sosie Pomidorowym
Szprot W Sosie Pomidorowym by Graal provides 110 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 196 −44% |
| Total fat | 6 g | 12.8 −53% |
| Saturated fat | 1.5 g | 2.3 −34% |
| Carbohydrates | 3.7 g | 2.4 +55% |
| Total sugars | 3.4 g | 0.8 +318% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.4 g | 0.3 +395% |
| Protein | 10 g | 17.8 −44% |
| Salt | 1.4 g | 2.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Szprot (60%)*, sos pomidorowy (40%) woda, koncentrat pomidorowy (13%), cukier, skrobia modyfikowana kukurydziana, olej rzepakowy, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, pieprz czamy, substancja zagęszczająca (guma guar), ekstrakt papryki, przyprawy.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 5903895011159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szprot W Sosie Pomidorowym?
Szprot W Sosie Pomidorowym contains 110 kcal per 100 g.
How much sugar is in Szprot W Sosie Pomidorowym?
Szprot W Sosie Pomidorowym has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szprot W Sosie Pomidorowym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szprot W Sosie Pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szprot W Sosie Pomidorowym contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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