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Szezámmag
Szezámmag by Naturfood provides 703 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 200g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 703 kcal | 63 kcal | 574 +23% | |
| Total fat | 61 g | 5.5 g | 7% | 47.6 +28% |
| Saturated fat | 9.1 g | 0.8 g | 4% | 7 +31% |
| Carbohydrates | 12 g | 1.1 g | 0% | 15.9 −24% |
| Total sugars | 0.5 g | 0 g | 2.9 −83% | |
| Dietary fiber | 12 g | 1.1 g | 4% | 11 +9% |
| Protein | 20 g | 1.8 g | 4% | 18.5 +8% |
| Salt | 0.1 g | 0 g | 0.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Szezámmag
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200g
- Serving size
- 9.0g
- Sold in
- Hungary
- Barcode
- 5997664300315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szezámmag?
Szezámmag contains 703 kcal per 100 g and about 63 kcal per serving (9.0g).
How much sugar is in Szezámmag?
Szezámmag has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szezámmag healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szezámmag vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Szezámmag contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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