Gourmix

by Naturfood 100 g in Dried mixed fruits Barcode 5997664301824
Bad nutritional quality
Ultra-processed food

Gourmix by Naturfood provides 452 kcal per 100 g, with 46 g of sugars and 6.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mixed fruits category and comes in a 100 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.6 g · High
Sugars
46 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 226 kcal 452
Total fat 18 g 9 g 12% 24.1 −25%
Saturated fat 6.6 g 3.3 g 16% 5.5 +21%
Carbohydrates 63 g 31.5 g 11% 45.2 +39%
Total sugars 46 g 23 g 36 +28%
Dietary fiber 5.8 g 2.9 g 10% 7.1 −18%
Protein 6.4 g 3.2 g 6% 10.7 −40%
Salt 0.1 g 0 g 0.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.

Compared with other dried mixed fruits

Calories lower 46%
Sugars higher 38%
Salt lower 45%
Saturated fat higher 35%
Protein top 61%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mazsola (mazsola, napraforgó olaj), mandulabél, banán chips (banán, cukor, kókuszolaj, méz, aroma), kandírozott ananász (ananász, cukor, étkezési sav (citromsav), antioxidáns (kén-dioxid)), kandírozott papaya (papaya, cukor, antioxidáns (kén-dioxid)), aszalt, édesített vörös áfonya (vörös áfonya, cukor, napraforgó olaj), arany mazsola (mazsola, napraforgó olaj, antioxidáns (kén-dioxid)), kesudió, kókusz chips

Maybe veganVegetarian
Allergens
NutsSulphur dioxide and sulphites
May contain traces
NutsSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
50 g
Labels & certifications
VegetarianVegan
Sold in
Hungary
Barcode
5997664301824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmix?

Gourmix contains 452 kcal per 100 g and about 226 kcal per serving (50 g).

How much sugar is in Gourmix?

Gourmix has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gourmix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gourmix contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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