Swiss choco-bits

by familia 30g in Breakfast cereals Barcode 7610023052103
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Swiss choco-bits by familia provides 450 kcal per 100 g, with 39 g of sugars and 7 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8 g · High
Sugars
39 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 390 +15%
Total fat 15 g 9 +66%
Saturated fat 8 g 2.2 +263%
Carbohydrates 68 g 66.3
Total sugars 39 g 18.2 +114%
Protein 7 g 10.2 −31%
Salt 0.5 g 0.7 −19%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 14%
Sugars higher 3%
Salt higher 46%
Saturated fat higher 5%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
30g
Sold in
Switzerland
Barcode
7610023052103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss choco-bits?

Swiss choco-bits contains 450 kcal per 100 g.

How much sugar is in Swiss choco-bits?

Swiss choco-bits has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swiss choco-bits healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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