Swirl Breakfast Bread
Swirl Breakfast Bread by Thomas' provides 952 kcal per 100 g, with 48.8 g of sugars and 29.3 g of protein. That is 967% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 32 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 952 kcal | 305 kcal | 286 +232% | |
| Total fat | 14.7 g | 4.7 g | 6% | 5.3 +178% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 48.8 g | 15.6 g | 4.6 +967% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 4.5 +114% |
| Protein | 29.3 g | 9.4 g | 19% | 9.6 +206% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, MAPLE SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, CORN CEREAL, NATURAL & ARTIFICIAL FLAVORS, SALT, M
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0048121229078
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Swirl Breakfast Bread?
Swirl Breakfast Bread contains 952 kcal per 100 g and about 305 kcal per serving (32g).
How much sugar is in Swirl Breakfast Bread?
Swirl Breakfast Bread has 48.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swirl Breakfast Bread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swirl Breakfast Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Thomas'
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4