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Swirl banana bread
Swirl banana bread by Thomas' Breads provides 313 kcal per 100 g, with 9.4 g of sugars and 9.4 g of protein. That is 105% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 100 kcal | 286 +9% | |
| Total fat | 4.7 g | 1.5 g | 2% | 5.3 −11% |
| Carbohydrates | 53.1 g | 17 g | 6% | 48.4 +10% |
| Total sugars | 9.4 g | 3 g | 4.6 +105% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −99% |
| Dietary fiber | 1.6 g | 0.5 g | 2% | 4.5 −65% |
| Protein | 9.4 g | 3 g | 6% | 9.6 |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rl tificial "h real bananas brea flavored swirl bread and enjoy the deliclous, na that fills your kitchen. you also can ality knowing that each slice has 100 no high fructose corn syrup. fegredients: enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin is vitamin b2), folic acid), water, sugar, banana puree, yeast, soybean oil, cińnamon, wheat gluten, salt, natural & artificial flavors, 2g) malt, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), yellow corn flour, wheat starch, canola oil reb a (stevia leaf sweetener), soy lecithin, soy, whey, citric acid. contains wheat, soy, milk. r19-352-300296 alue* made in a bakery that may also use egg, tree nuts. 2% bimbo bakeries usa, inc. horsham, pa 19044 0% ©all rights reserved. www.thomasbreads.com specialty bakers since 1880 we welcome your questions or comments | about this product." call 1-800-984-0989, consumer relations department. when writing, please include the bakery confectionery union made tobacco workers & grain millers afl-cio clc proof-of-purchase (bar code) and stamped date code. 0% r
- Allergens
- GlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (32 g)
- Sold in
- United States
- Barcode
- 0048121229023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swirl banana bread?
Swirl banana bread contains 313 kcal per 100 g and about 100 kcal per serving (1 slice (32 g)).
How much sugar is in Swirl banana bread?
Swirl banana bread has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Swirl banana bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swirl banana bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swirl banana bread contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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