Sweetened oat cereal with marshmallows, marshmallows

in Cereals and their products Barcode 0085239029855
Poor nutritional quality
Ultra-processed food

Sweetened oat cereal with marshmallows, marshmallows provides 389 kcal per 100 g, with 38.9 g of sugars and 8.3 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
38.9 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 389
Total fat 4.2 g 1.5 g 2% 7.8 −47%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.3 g 30 g 11% 69.5 +20%
Total sugars 38.9 g 14 g 17.7 +119%
Added sugarsUSDA 38.9 g 14 g 28% 9.3 +320%
Dietary fiber 5.6 g 2 g 7% 7.7 −28%
Protein 8.3 g 3 g 6% 10.3 −19%
Salt 1.3 g 0.5 g 0.8 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 10%
Salt higher 19%
Saturated fat lower 1%
Protein top 60%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, corn syrup, modified cornstarch, cornstarch, dextrose, salt, gelatin, colored with (black carrot juice concentrate, beet extract, spirulina extract, oleoresin turmeric, blueberry juice concentrate, beta carotene), trisodium p

May contain palm oilNot veganNot vegetarian
Allergens
Gelatin

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (36 g)
Sold in
United States
Barcode
0085239029855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened oat cereal with marshmallows, marshmallows?

Sweetened oat cereal with marshmallows, marshmallows contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).

How much sugar is in Sweetened oat cereal with marshmallows, marshmallows?

Sweetened oat cereal with marshmallows, marshmallows has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened oat cereal with marshmallows, marshmallows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetened oat cereal with marshmallows, marshmallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweetened oat cereal with marshmallows, marshmallows contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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