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Sweetened Multigrain Cereal
Sweetened Multigrain Cereal by Publix provides 386 kcal per 100 g, with 18.2 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 170 kcal | 389 | |
| Total fat | 5.7 g | 2.5 g | 3% | 7.8 −27% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.8 g | 36 g | 13% | 69.5 +18% |
| Total sugars | 18.2 g | 8 g | 17.7 | |
| Added sugarsUSDA | 17.5 g | 7.7 g | 15% | 9.3 +89% |
| Dietary fiber | 6.8 g | 3 g | 11% | 7.7 −12% |
| Protein | 9.1 g | 4 g | 8% | 10.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (44 g)
- Sold in
- United States
- Barcode
- 0041415121058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal contains 386 kcal per 100 g and about 170 kcal per serving (1 cup (44 g)).
How much sugar is in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweetened Multigrain Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened Multigrain Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweetened Multigrain Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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