Sweet Yellow Corn on the Cob

by USDA Varies in Corn on the cob Barcode 2000000125406

Sweet Yellow Corn on the Cob

Good nutritional quality

Sweet Yellow Corn on the Cob by USDA provides 86 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Corn on the cob category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ear, medium (6-3/4" to 7-1/2" long) Yields (90g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 77 kcal 93 −7%
Total fat 1.2 g 1.1 g 1% 2.1 −42%
Saturated fat 0.2 g 0.2 g 1% 0.3 −33%
Carbohydrates 19 g 17.1 g 6% 14.6 +30%
Total sugars 3.2 g 2.9 g 3.5 −7%
Dietary fiber 2.7 g 2.4 g 9% 3 −11%
Protein 3.2 g 2.9 g 6% 3.2
Salt 0 g 0 g 0.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.

Compared with other corn on the cob

Calories higher 40%
Sugars lower 49%
Salt lower 42%
Saturated fat higher 30%
Protein top 35%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn on the cob

Product details

Quantity
Varies
Serving size
1 ear, medium (6-3/4" to 7-1/2" long) Yields (90g)
Sold in
United States
Barcode
2000000125406

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweet Yellow Corn on the Cob?

Sweet Yellow Corn on the Cob contains 86 kcal per 100 g and about 77 kcal per serving (1 ear, medium (6-3/4" to 7-1/2" long) Yields (90g)).

How much sugar is in Sweet Yellow Corn on the Cob?

Sweet Yellow Corn on the Cob has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Yellow Corn on the Cob healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet Yellow Corn on the Cob? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn on the cob

View all →

More from USDA

View all →