Nectarines Fresh

by USDA Varies in Nectarines Barcode 2000000126256

Nectarines Fresh

Very good nutritional quality
Unprocessed or minimally processed

Nectarines Fresh by USDA provides 44 kcal per 100 g, with 7.9 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nectarines category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
7.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (144g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 63 kcal 59 −26%
Total fat 0.4 g 0.5 g 1% 1.4 −75%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 10.5 g 15.1 g 5% 10.5
Total sugars 7.9 g 11.3 g 8.3 −5%
Dietary fiber 1.7 g 2.4 g 9% 1.8 −8%
Protein 1 g 1.5 g 3% 1.2 −14%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Nectarines products on Foodmetria.

Compared with other nectarines

Calories lower 31%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nectarines

Palm oil freeVeganVegetarian

Product details

Quantity
Varies
Serving size
1 cup (144g)
Sold in
United States
Barcode
2000000126256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nectarines Fresh?

Nectarines Fresh contains 44 kcal per 100 g and about 63 kcal per serving (1 cup (144g)).

How much sugar is in Nectarines Fresh?

Nectarines Fresh has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nectarines Fresh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nectarines Fresh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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