Top 10 · Updated October 2026

Lowest-Calorie Nectarines

The 10 lightest nectarines products on this list range from 1 to 48 kcal per 100 g. The nectarines with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 nectarines with complete data.

  1. 1 Nectarine jaune

    Nectarine jaune

    · 1 kg
    a 1 kcal 1 g sugar 1 g protein 1 g fat
  2. 2 Nectarine jaune

    Nectarine jaune

    Royal · 3 fruits
    a NOVA 1 2 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Nectarines

    Nectarines

    Albert heijn · 1 kg
    a NOVA 1 33 kcal 6.5 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Deluxe Perfectly Ripe Nectarines

    Deluxe Perfectly Ripe Nectarines

    Oaklands · 4 fruits 650g
    a 34 kcal 9 g sugar 1.4 g protein 0.1 g fat
  5. 5 Nektarinen

    Nektarinen

    Côté Marché · 1000.0 g
    39 kcal 0 g sugar 0.8 g protein 0.1 g fat

    Also: No additives

  6. 6 Nectarines

    Nectarines

    M&S Eat Well · 4
    a NOVA 1 43 kcal 9 g sugar 1.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Yellow Flesh Nectarines

    Yellow Flesh Nectarines

    by sainsbury's
    a 45 kcal 9 g sugar 1.4 g protein 0.5 g fat
  8. 8 P'tite Nectarine

    P'tite Nectarine

    MCDOANALD · 60 g
    a NOVA 1 46 kcal 7.9 g sugar 1.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Nectarine jaune Verger Eco Responsable

    Nectarine jaune Verger Eco Responsable

    a 46 kcal 7.9 g sugar 1.2 g protein 0.3 g fat
  10. 10 Nektariner

    Nektariner

    Coop · 1000 gram
    a 48 kcal 9.8 g sugar 1 g protein 0.3 g fat

How we built this list

We ranked all published nectarines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nectarines rankings

Healthiest Nectarines by Nutri-ScoreHighest-Protein NectarinesBest Low-Sugar Nectarines All nectarines