Bell Peppers (capsicum)

by USDA Varies in Mixed bell peppers Barcode 2000000125287

Pell Peppers

Very good nutritional quality
Unprocessed or minimally processed

Bell Peppers (capsicum) by USDA provides 34 kcal per 100 g, with 4.6 g of sugars and 1.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed bell peppers category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.5 oz (92g) raw

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 31 kcal 37 −8%
Total fat 0.3 g 0.3 g 0% 0.6 −49%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 6.5 g 6 g 2% 5.4 +21%
Total sugars 4.6 g 4.2 g 4.1 +12%
Dietary fiber 2.3 g 2.1 g 8% 2.4 −6%
Protein 1.1 g 1 g 2% 1.6 −32%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Mixed bell peppers products on Foodmetria.

Compared with other mixed bell peppers

Calories higher 36%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bell Peppers

Palm oil freeVeganVegetarian

Product details

Quantity
Varies
Serving size
3.5 oz (92g) raw
Sold in
United States
Barcode
2000000125287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bell Peppers (capsicum)?

Bell Peppers (capsicum) contains 34 kcal per 100 g and about 31 kcal per serving (3.5 oz (92g) raw).

How much sugar is in Bell Peppers (capsicum)?

Bell Peppers (capsicum) has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bell Peppers (capsicum) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bell Peppers (capsicum) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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