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Sweet & Sour Original
Sweet & Sour Original by Ben's Original provides 71 kcal per 100 g, with 13 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 160 kcal | 131 −46% | |
| Total fat | 0.5 g | 1.1 g | 1% | 1.5 −67% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −42% |
| Carbohydrates | 16 g | 36 g | 13% | 28.5 −44% |
| Total sugars | 13 g | 29.3 g | 23.7 −45% | |
| Added sugars | 0 g | 0 g | 0% | 15.8 −100% |
| Dietary fiber | 0.7 g | 1.6 g | 6% | 0.7 +7% |
| Protein | 0.5 g | 1.1 g | 2% | 0.7 −27% |
| Salt | 0.4 g | 0.9 g | 1.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Sweet and sour sauces products on Foodmetria.
Compared with other sweet and sour sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vann, tomater, sukker, løk (9.9%), gulrot (8.4%), eddik, ananas (3.5%), grønn paprika (3.3%), modifisert maisstivelse, rød paprika (1.9%), bambusskudd, salt, fargestoff (paprikaekstrakt), krydder.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 225 g
- Labels & certifications
- No gluten
- Sold in
- Faroe Islands, Norway
- Barcode
- 4002359015809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Original?
Sweet & Sour Original contains 71 kcal per 100 g and about 160 kcal per serving (225 g).
How much sugar is in Sweet & Sour Original?
Sweet & Sour Original has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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