Nutrition report ready
SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese
SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese by Marks & Spencer provides 667 kcal per 100 g, with 14.8 g of sugars and 0.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 667 kcal | 132 +407% |
| Total fat | 67 g | 1.5 +4328% |
| Saturated fat | 0.1 g | 0.2 −42% |
| Carbohydrates | 15.5 g | 28.6 −46% |
| Total sugars | 14.8 g | 23.8 −38% |
| Added sugars | 16.4 g | 15.8 |
| Protein | 0.5 g | 0.7 −27% |
| Salt | 0.5 g | 1.4 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Sweet and sour sauces products on Foodmetria.
Compared with other sweet and sour sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Onion (8%), Carrots (6%), Mixed Peppers (5%), Spirit Vinegar, Modified Maize Starch, Pineapple (3%), Concentrated Pineapple Juice, Tomato Purée, Bamboo Shoot (1%), Salt, Ginger Purée, Tamarind Concentrate, Colour: Paprika Extract; Ground Ginger, Onion Powder, Acidity Regulator: Citric Acid; Ground Black Pepper.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 00300742
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese?
SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese contains 667 kcal per 100 g.
How much sugar is in SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese?
SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is SWEET & SOUR COOKING SAUCE Sweet and tangy Chinese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 3 
c 
c NOVA 4 More sweet and sour sauces
View all →
d NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4
c NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3