Sweet & Sour Chicken
Sweet & Sour Chicken by Hart provides 186 kcal per 100 g, with 14.3 g of sugars and 8.6 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 260 kcal | 187 | |
| Total fat | 6.4 g | 9 g | 12% | 8.2 −22% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.9 −63% |
| Carbohydrates | 22.9 g | 32.1 g | 12% | 20.1 +14% |
| Total sugars | 14.3 g | 20 g | 4.4 +223% | |
| Added sugars | 14.3 g | 20 g | 40% | 6.1 +134% |
| Dietary fiber | 0.3 g | 0.4 g | 1% | 1.7 −81% |
| Protein | 8.6 g | 12 g | 24% | 7.9 +8% |
| Salt | 1 g | 1.4 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken dark meat fritters: containing up to 19% of a solution of: water, modified food starch, soybean oil, dried whole eggs, salt, white pepper. battered with: water, bleached wheat flour, modified food starch, partially hydrogenated soybean and cottonseed oil, salt, dried whole eggs, garlic powder, spice, onion powder. predusted with: corn starch, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk. blanched in vegetable oil. sweet and sour sauce: high fructose corn syrup, pineapple juice concentrate, vinegar, water, contains 2% or less of: modified corn starch, salt, red jalapeno peppers, red bell peppers, dried red bell peppers, citric acid, dried garlic, lemon juice concentrate, dried onion, paprika extract (color), acetic acid, xanthan gum, spices, calcium chloride, with potassium sorbate and sodium benzoate to preserve flavor.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (140 g)
- Sold in
- United States
- Barcode
- 0893447001392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 186 kcal per 100 g and about 260 kcal per serving (1 portion (140 g)).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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