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Chicken fried rice
Chicken fried rice by Hart provides 129 kcal per 100 g, with 1.4 g of sugars and 5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 22 oz pack. Contains: eggs, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 139g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 179 kcal | 145 −11% | |
| Total fat | 1.4 g | 2 g | 3% | 5.9 −76% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 23 g | 32 g | 12% | 13.4 +72% |
| Total sugars | 1.4 g | 2 g | 2.6 −44% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.5 −53% |
| Protein | 5 g | 7 g | 14% | 9.1 −44% |
| Salt | 0.9 g | 1.3 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED WHITE RICE, ROASTED WHITE MEAT CHICKEN, SEASONING BLEND, CARROTS, ONION, SCRAMBLED EGG, PEAS, RED BELL PEPPER, GREEN ONION, TOASTED SESAME OIL. CONTAINS: EGG, MILK, SOY, SESAME.
- Allergens
- EggsMilkSesame seedsSoybeans
Product details
- Quantity
- 22 oz
- Serving size
- 139g
- Sold in
- United States
- Barcode
- 0893447001521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fried rice?
Chicken fried rice contains 129 kcal per 100 g and about 179 kcal per serving (139g).
How much sugar is in Chicken fried rice?
Chicken fried rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fried rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken fried rice contain?
According to the label data it contains: Eggs, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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