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Sweet & Savory Teriyaki
Sweet & Savory Teriyaki by Hamburger Helper provides 230 kcal per 100 g, with 12.3 g of sugars and 7.7 g of protein. That is 390% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 261 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (65.204 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 150 kcal | 240 | |
| Total fat | 0 g | 0 g | 0% | 8.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.5 −100% |
| Carbohydrates | 47.5 g | 31 g | 11% | 34.6 +38% |
| Total sugars | 12.3 g | 8 g | 2.5 +390% | |
| Added sugars | 10.7 g | 7 g | 14% | 1.9 +467% |
| Dietary fiber | 1.5 g | 1 g | 4% | 2.2 −32% |
| Protein | 7.7 g | 5 g | 10% | 6.2 +24% |
| Salt | 2.2 g | 1.4 g | 3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soy Sauce (water, wheat, soybeans, salt, sodium benzoate), brown sugar, rice vinegar, ginger puree, modified corn starch, sugar, garlic powder, xanthan gum, wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 261 g
- Serving size
- 1 portion (65.204 g)
- Sold in
- United States
- Barcode
- 0652729711950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Savory Teriyaki?
Sweet & Savory Teriyaki contains 230 kcal per 100 g and about 150 kcal per serving (1 portion (65.204 g)).
How much sugar is in Sweet & Savory Teriyaki?
Sweet & Savory Teriyaki has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Savory Teriyaki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet & Savory Teriyaki contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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