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SWEET & SALT NUT Granola bars
Barras de granola con trozos de coco tostado
SWEET & SALT NUT Granola bars by Nature Valley provides 506 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 210g pack. Contains: gluten, milk, nuts, peanuts, soybeans, almendra e ingredientes de soya, cacahuate coco.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 177 kcal | 490 | |
| Total fat | 25.7 g | 9 g | 12% | 30.5 −16% |
| Saturated fat | 10 g | 3.5 g | 18% | 6.1 +63% |
| Carbohydrates | 57.1 g | 20 g | 7% | 38 +50% |
| Total sugars | 22.9 g | 8 g | 23 | |
| Added sugars | 24.9 g | 8.7 g | 17% | 14.1 +77% |
| Dietary fiber | 5.7 g | 2 g | 7% | 8.9 −36% |
| Protein | 8.6 g | 3 g | 6% | 14.3 −40% |
| Salt | 1 g | 0.3 g | 0.4 +142% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ingredientes Cacahuetes, jarabe de maíz, azúcar, hojuela de avena entera, aceite vegetal(aceite de semilla de palma), coco tostada (5%) harina de arroz, granos de trigo entero, glicerina vegetal, pasta de almendra tostado con miel (almendras miel, maltodextrina, aceite vegetal (aceite de palma), tocoferoles), sólidos de la leche , fructosa, aceite vegetal (aceite de canola) sal, lecitina de soya, almidón, extracto de malta de cebada, bicarbonato de sodio, saborizante natural, vitamina E (tocoferoles), agregado para preservar frescura. CONTIENE CACAHUATE, COCO, TRIGO, LECHE, ALMENDRA E INGREDIENTES DE SOYA. CONTIENE GLUTEN.
- Allergens
- GlutenMilkNutsPeanutsSoybeansALMENDRA E INGREDIENTES DE SOYACACAHUATE COCO
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 1 bar (35 g)
- Labels & certifications
- Avena 100 % natural
- Sold in
- Mexico
- Barcode
- 0016000497269
Prices reported by shoppers
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Frequently asked questions
How many calories are in SWEET & SALT NUT Granola bars?
SWEET & SALT NUT Granola bars contains 506 kcal per 100 g and about 177 kcal per serving (1 bar (35 g)).
How much sugar is in SWEET & SALT NUT Granola bars?
SWEET & SALT NUT Granola bars has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is SWEET & SALT NUT Granola bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SWEET & SALT NUT Granola bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does SWEET & SALT NUT Granola bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans, ALMENDRA E INGREDIENTES DE SOYA, CACAHUATE COCO. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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