Sweet potatoes by Idahoan

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Sweet potatoes

by Idahoan in Vegetables based foods Barcode 0029700040000
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Sweet potatoes by Idahoan provides 120 kcal per 100 g, with 14 g of sugars and 2 g of protein. That is 282% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 94 +28%
Total fat 1.5 g 3.5 −58%
Saturated fat 0.7 g 0.7
Carbohydrates 25 g 11.2 +122%
Total sugars 14 g 3.7 +282%
Dietary fiber 3 g 3
Protein 2 g 3.3 −40%
Salt 0.2 g 1.3 −84%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 22%
Sugars higher 2%
Salt lower 24%
Saturated fat higher 21%
Protein top 48%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sweet potatoes, water, egg, brown sugar, butter, sugar, nonfat dry milk, vanilla, salt. contains: milk, egg.

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Product details

Labels & certifications
No preservatives
Sold in
United States
Barcode
0029700040000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potatoes?

Sweet potatoes contains 120 kcal per 100 g.

How much sugar is in Sweet potatoes?

Sweet potatoes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet potatoes contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

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