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Chopped Kale
Chopped Kale by Simply Nature provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 40 kcal | 94 −50% | |
| Total fat | 1.2 g | 1 g | 1% | 3.5 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 8.2 g | 7 g | 3% | 11.2 −27% |
| Total sugars | 2.4 g | 2 g | 3.7 −36% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 3 +18% |
| Protein | 4.7 g | 4 g | 8% | 3.3 +42% |
| Salt | 0.1 g | 0.1 g | 1.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic kale.
Product details
- Serving size
- 2 1/2 cup (85 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4099100088717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Kale?
Chopped Kale contains 47 kcal per 100 g and about 40 kcal per serving (2 1/2 cup (85 g)).
How much sugar is in Chopped Kale?
Chopped Kale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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