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Sweet potato falafel bites
Sweet potato falafel
Sweet potato falafel bites by Asda provides 221 kcal per 100 g, with 5.9 g of sugars and 8.9 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 22 kcal | 239 −7% | |
| Total fat | 7.3 g | 0.7 g | 1% | 10.7 −32% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.4 −50% |
| Carbohydrates | 26 g | 2.6 g | 1% | 23.7 +10% |
| Total sugars | 5.9 g | 0.6 g | 3.2 +82% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.2 g | 0.7 g | 3% | 7.4 |
| Protein | 8.9 g | 0.9 g | 2% | 9 |
| Salt | 0.9 g | 0.1 g | 1.4 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet Potato (49%), Cooked Chickpeas (24%) [Chickpeas, Water], Onions (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Gluten, Spices [Cumin Powder, Cumin Seeds, Coriander Powder, Black Pepper, Cinnamon Powder, Turmeric], Parsley, Lemon Juice from concentrate, Maize Starch, Garlic Purée, Salt, Stabiliser (Methyl Cellulose), Raising Agent (Ammonium Carbonates), Colour (Paprika Extract). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds and egg.
- Allergens
- Gluten
- May contain traces
- EggsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 10g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172222384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato falafel bites?
Sweet potato falafel bites contains 221 kcal per 100 g and about 22 kcal per serving (10g).
How much sugar is in Sweet potato falafel bites?
Sweet potato falafel bites has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato falafel bites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato falafel bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet potato falafel bites contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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