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Sweet earth cauliflower frozen mac
Sweet earth cauliflower frozen mac by Sweet Earth provides 133 kcal per 100 g, with 1.6 g of sugars and 3.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 339 kcal | 187 −29% | |
| Total fat | 5.1 g | 13 g | 17% | 8.2 −38% |
| Saturated fat | 1.2 g | 3 g | 15% | 2.9 −59% |
| Carbohydrates | 18.4 g | 46.9 g | 17% | 20.1 −8% |
| Total sugars | 1.6 g | 4 g | 4.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.6 g | 4 g | 14% | 1.7 −7% |
| Protein | 3.5 g | 9 g | 18% | 7.9 −55% |
| Salt | 0.6 g | 1.6 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, roasted cauliflower, durum semolina flour, cauliflower, sweet potato, dairy free parmesan cheese alternative (filtered water, palm fruit oil1, modified potato starch, canola oil, natural flavors [plant sources {contains autolyzed yeast}], vegetable glycerin1, less than 2% of: sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid [vegetable source], calcium lactate [vegetable source], nutritional yeast, chickpea miso1 [handmade rice koji1, whole chickpeas1, sea salt, water, koji spores], sunflower lecithin, citric acid, annatto), onion, extra virgin olive oil, canola oil, toasted breadcrumbs (unbleached wheat flour, cane sugar1, yeast, sea salt), nutritional yeast1 (inactive yeast1), spices, sea salt, garlic (garlic, water), corn starch, sherry vinegar (cabernet sherry wine, apricot vinegar, water), natural flavor (tapioca starch, salt, sunflower oil, natural flavor, silicon dioxide), dijon mustard (distilled vinegar, water, mustard seed, salt, spices, turmeric), lemon pepper (salt, black pepper, modified food starch, citric acid, dehydrated onion, dehydrated garlic, sugar, lemon peel, natural flavors, turmeric and silicon dioxide added to prevent caking), mushroom base (mushrooms, salt, maltodextrin [from corn], yeast extract, sugar, soy flour, onion and garlic powder, corn oil, natural flavors), dehydrated garlic, locust bean gum, natural flavor1 (organic gum arabic, natural flavors, rice concentrate1), lemon juice (water, lemon juice concentrate, lemon oil),
- Allergens
- GlutenMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1 package (255 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0016741000704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet earth cauliflower frozen mac?
Sweet earth cauliflower frozen mac contains 133 kcal per 100 g and about 339 kcal per serving (1 package (255 g)).
How much sugar is in Sweet earth cauliflower frozen mac?
Sweet earth cauliflower frozen mac has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet earth cauliflower frozen mac healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet earth cauliflower frozen mac vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet earth cauliflower frozen mac contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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