Nutrition report ready

Sweet and sour chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B

View details
Sweet and sour chicken by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sweet and sour chicken

by Waitrose in Meals with chicken Barcode 5000169074077
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Sweet and sour chicken by Waitrose provides 111 kcal per 100 g, with 10.8 g of sugars and 9 g of protein. That is 325% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
10.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 145 −24%
Total fat 2.5 g 5.9 −58%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 12.2 g 13.4 −9%
Total sugars 10.8 g 2.5 +325%
Protein 9 g 9.1
Salt 0.4 g 1 −63%

Category average across 2047 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 25%
Sugars higher 1%
Salt lower 9%
Saturated fat lower 10%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169074077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and sour chicken?

Sweet and sour chicken contains 111 kcal per 100 g.

How much sugar is in Sweet and sour chicken?

Sweet and sour chicken has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet and sour chicken healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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