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Sweet and Salty Almond
Sweet and Salty Almond by Nature Valley provides 471 kcal per 100 g, with 23.5 g of sugars and 8.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 408 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 490 | |
| Total fat | 20.6 g | 7 g | 9% | 30.5 −33% |
| Saturated fat | 5.9 g | 2 g | 10% | 6.1 |
| Carbohydrates | 61.8 g | 21 g | 8% | 38 +62% |
| Total sugars | 23.5 g | 8 g | 23 | |
| Added sugars | 20.6 g | 7 g | 14% | 14.1 +46% |
| Dietary fiber | 5.9 g | 2 g | 7% | 8.9 −34% |
| Protein | 8.8 g | 3 g | 6% | 14.3 −38% |
| Salt | 1 g | 0.4 g | 0.4 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
- Allergens
- GlutenMilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 408 g
- Serving size
- 1 bar (34 g)
- Labels & certifications
- No artificial flavorsNo artificial colors100% recycled paperboardNo high fructose corn syrup
- Sold in
- United States
- Barcode
- 0016000189782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and Salty Almond?
Sweet and Salty Almond contains 471 kcal per 100 g and about 160 kcal per serving (1 bar (34 g)).
How much sugar is in Sweet and Salty Almond?
Sweet and Salty Almond has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet and Salty Almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet and Salty Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet and Salty Almond contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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