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Sweet Aloha Rolls
Sweet Aloha Rolls by H-E-B provides 314 kcal per 100 g, with 17.1 g of sugars and 11.4 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Roll (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 110 kcal | 286 +10% | |
| Total fat | 4.3 g | 1.5 g | 2% | 5.3 −19% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 60 g | 21 g | 8% | 48.5 +24% |
| Total sugars | 17.1 g | 6 g | 4.6 +274% | |
| Added sugars | 17.1 g | 6 g | 12% | 2.6 +552% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −37% |
| Protein | 11.4 g | 4 g | 8% | 9.6 +20% |
| Salt | 0.9 g | 0.3 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, SUGAR, POTATO FLOUR, EGGS, WHEAT GLUTEN, DAIRY BLEND (NONFAT DRY MILK, WHEY SOLIDS), BUTTERMILK POWDER, SALT, YEAST, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL. YELLOW CORN FLOUR, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVOR, TURMERIC AND ANNATTO EXTRACTS (COLOR), ENZYMES, CULTURED WHEAT FLOUR, SOY LECITHIN. CONTAINS: WHEAT, EGG, MILK, SOY
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Roll (35 g)
- Sold in
- United States
- Barcode
- 0041220713837
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Nutri-Score: — → d
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sweet Aloha Rolls?
Sweet Aloha Rolls contains 314 kcal per 100 g and about 110 kcal per serving (1 Roll (35 g)).
How much sugar is in Sweet Aloha Rolls?
Sweet Aloha Rolls has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Aloha Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Aloha Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet Aloha Rolls contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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