Swedish Balls

by Oumph! 360g in Plant-based foods Barcode 7316641817116
Good nutritional quality
Ultra-processed food

Swedish Balls by Oumph! provides 185 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 360g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 325 −43%
Total fat 10 g 15.3 −35%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 7.7 g 35.2 −78%
Total sugars 2.3 g 10.3 −78%
Added sugars 0 g 3.1 −100%
Dietary fiber 4.9 g 6.2 −21%
Protein 13 g 10 +29%
Salt 1.2 g 1.3 −10%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 27%
Sugars lower 41%
Salt higher 32%
Saturated fat higher 46%
Protein top 32%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

t water, soya protein (18,5%), rapeseed oil, onion, potato flour, tomato paste, onion powder, apple juice concentrate, salt, pea fiber, seasoning (garlic, black pepper, allspice), natural flavourings, gelling agent (methyl cellulose), colour (plain caramel), for allergens see ingredients in bolded capital letters,

Palm oil free
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360g
Sold in
United Kingdom
Barcode
7316641817116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swedish Balls?

Swedish Balls contains 185 kcal per 100 g.

How much sugar is in Swedish Balls?

Swedish Balls has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swedish Balls healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Swedish Balls contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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