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Smash Burgers
Smash Burgers by Oumph! provides 211 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 4 x 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 204 |
| Total fat | 15 g | 10 +50% |
| Saturated fat | 2.1 g | 1.8 +18% |
| Carbohydrates | 3.6 g | 11.6 −69% |
| Total sugars | 0.8 g | 2.2 −63% |
| Added sugars | 0.8 g | 0.5 +48% |
| Dietary fiber | 2.1 g | 4.7 −55% |
| Protein | 16 g | 15.2 +5% |
| Salt | 1.3 g | 1.5 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, pea protein 15%, faba protein 7%, rapeseed oil, shea fat, stabiliser (methyl cellulose), salt, colour (beetroot red), pea starch, yeast extract, flavouring, sugar, caramel powder, dextrose, potato fiber, natural flavouring, seasoning (salt, onion, leek, carrot extract, spices), onion, black pepper, nutmeg.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 80 g
- Sold in
- United Kingdom
- Barcode
- 7316641817185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smash Burgers?
Smash Burgers contains 211 kcal per 100 g.
How much sugar is in Smash Burgers?
Smash Burgers has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smash Burgers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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