Svisker by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Svisker

by Coop in Dried prunes Barcode 7340011302247
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Svisker by Coop provides 256 kcal per 100 g, with 40 g of sugars and 2.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 640 kcal 231 +11%
Total fat 0.7 g 1.8 g 2% 0.7
Saturated fat 0.2 g 0.5 g 3% 0.3 −31%
Carbohydrates 56 g 140 g 51% 51.8 +8%
Total sugars 40 g 100 g 35.6 +12%
Dietary fiber 7.6 g 19 g 68% 7.1 +6%
Protein 2.7 g 6.8 g 14% 2.3 +20%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 12%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 25%
Protein top 12%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prunes (chile), preservative (e202),

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250g
Sold in
Norway
Barcode
7340011302247

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Svisker?

Svisker contains 256 kcal per 100 g and about 640 kcal per serving (250g).

How much sugar is in Svisker?

Svisker has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Svisker healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Svisker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Svisker? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Prunes by Nutri-Score Highest-Protein Dried Prunes Least Processed Dried Prunes Lowest-Calorie Dried Prunes Best Low-Sugar Dried Prunes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ciruelas desecadas con hueso a NOVA 3
Ciruelas desecadas con hueso
Hacendado
230 kcal
0.7 Fat g
15 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs C−63% sugar
Soft Pflaumen b NOVA 1
Soft Pflaumen
Seeberger · 200g
230 kcal
0.5 Fat g
28 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Nutri-Score B vs C−30% sugarNOVA 1 vs 3
Trockenpflaumen entsteint b NOVA 1
Trockenpflaumen entsteint
Farmer's Natural Aldi · 500g
206 kcal
0.4 Fat g
32 Sugar g
0 Salt g
per 100 g · 3 g protein
Nutri-Score B vs C−20% sugarNOVA 1 vs 3
Pflaumen b NOVA 1
Pflaumen
Rapunzel · 250 g
249 kcal
0.5 Fat g
33 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Nutri-Score B vs C−18% sugarNOVA 1 vs 3

More dried prunes

View all →
Ciruelas desecadas sin hueso c NOVA 3
Ciruelas desecadas sin hueso
Mercadona · 250 g
240 kcal
0.4 Fat g
38 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Pitted Prunes c NOVA 3
Pitted Prunes
Alesto · 250g
237 kcal
0.5 Fat g
43.9 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Dried prunes, pitted and ready to eat c NOVA 3
Dried prunes, pitted and ready to eat
Aldi · 500g
168 kcal
0.3 Fat g
36.5 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan 1 allergen
Ciruelas sin hueso c NOVA 3
Ciruelas sin hueso
Lidl · 250 g.
221 kcal
0.7 Fat g
35.2 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Prune deshidratate fără sâmburi c NOVA 3
Prune deshidratate fără sâmburi
Alesto · 200g
245 kcal
0.5 Fat g
36.5 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Dried prunes
Amaz!n Prunes c NOVA 3
Amaz!n Prunes
Sunsweet · 16 oz
250 kcal
0 Fat g
35 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen