Pflaumen by Rapunzel

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Pflaumen

by Rapunzel 250 g in Dried prunes Barcode 4006040173915
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Pflaumen by Rapunzel provides 249 kcal per 100 g, with 33 g of sugars and 2.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 231 +8%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 62 g 51.8 +20%
Total sugars 33 g 35.6 −7%
Added sugars 0 g 1.4 −100%
Dietary fiber 7.5 g 7.1 +5%
Protein 2.7 g 2.3 +20%
Salt 0 g 0.3 −89%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 30%
Sugars lower 23%
Salt higher 25%
Saturated fat lower 34%
Protein top 12%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen getrocknet.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicTriman
Sold in
Germany, Italy
Barcode
4006040173915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumen?

Pflaumen contains 249 kcal per 100 g.

How much sugar is in Pflaumen?

Pflaumen has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pflaumen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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