Svensk Mellangrova

by Matriket 550 g in Breads Barcode 4056489670438
Average nutritional quality
Ultra-processed food

Svensk Mellangrova by Matriket provides 257 kcal per 100 g, with 9 g of sugars and 8.7 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 286 −10%
Total fat 2.9 g 5.3 −45%
Saturated fat 0.4 g 1 −58%
Carbohydrates 46.4 g 48.4
Total sugars 9 g 4.6 +97%
Added sugars 1.2 g 2.6 −56%
Dietary fiber 2.9 g 4.5 −36%
Protein 8.7 g 9.6 −9%
Salt 0.9 g 1.3 −34%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 39%
Sugars higher 11%
Salt lower 18%
Saturated fat higher 48%
Protein top 58%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl*, vatten, sirap*,5% havreflingor*, vetemaltmjöl, 2,3 % äppelmos [socker, 1% äpple, konserveringsmedel (kaliumsorbat), förtjockningsmedel (pektiner), syra (citronsyra)], vetegluten*, 2,1 % fullkornsrågmjöl, vetesurdeg, salt, rapsolja*, jäst. *Ursprung: Sverige. Ursprung äpple: Italien. Ursprung fullkornsrågmjöl: Sverige och Danmark.

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Labels & certifications
Matriket svensk mellangrov
Sold in
Sweden
Barcode
4056489670438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Svensk Mellangrova?

Svensk Mellangrova contains 257 kcal per 100 g.

How much sugar is in Svensk Mellangrova?

Svensk Mellangrova has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Svensk Mellangrova healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Svensk Mellangrova contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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