Süßer Bulgur Salat

by Wonnemeyer 200g in Salty snacks Barcode 7061318026833
Average nutritional quality
Ultra-processed food

Süßer Bulgur Salat by Wonnemeyer provides 187 kcal per 100 g, with 7.1 g of sugars and 3.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 200g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
7.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 440 −57%
Total fat 6.6 g 6.6 g 8% 21.3 −69%
Saturated fat 0.8 g 0.8 g 4% 4.9 −84%
Carbohydrates 26.3 g 26.3 g 10% 49.1 −46%
Total sugars 7.1 g 7.1 g 4.6 +55%
Added sugars 3.5 g 3.5 g 7% 1.9 +80%
Dietary fiber 6.6 g 6.6 g 24% 4.7 +40%
Protein 3.7 g 3.7 g 7% 11.4 −67%
Salt 1.1 g 1.1 g 2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 7%
Sugars higher 15%
Salt lower 22%
Saturated fat lower 10%
Protein top 89%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur gegart (63 %) (Trinkwasser, vorgekochter Weizen), Paprika (9 %), Rapsöl, getrocknete Aprikosen eingelegt (4%) (getrocknete Aprikosen, Trinkwasser, Antioxidationsmittel: Schwefeldioxid), Apfelessig, Zucker, Cashewkerne geröstet (3 %), Cranberries (3 %), Petersilie, schwarzer Sesam, Speisesalz, Zimt, Gewürze, Branntweinessig, Knoblauch, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSulphur dioxide and sulphites
May contain traces
MustardPeanuts

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
7061318026833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süßer Bulgur Salat?

Süßer Bulgur Salat contains 187 kcal per 100 g and about 187 kcal per serving (100g).

How much sugar is in Süßer Bulgur Salat?

Süßer Bulgur Salat has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Süßer Bulgur Salat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Süßer Bulgur Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Süßer Bulgur Salat contain?

According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of mustard, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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